{"id":750,"date":"2018-05-03T16:26:12","date_gmt":"2018-05-03T19:26:12","guid":{"rendered":"http:\/\/www.psiquiatriaweb.com?p=750"},"modified":"2018-09-20T15:17:05","modified_gmt":"2018-09-20T18:17:05","slug":"sindrome-de-desgaste-profesional-o-burnout","status":"publish","type":"post","link":"https:\/\/www.psiquiatriaweb.com\/es\/burnout-es\/sindrome-de-desgaste-profesional-o-burnout.html","title":{"rendered":"S\u00edndrome de Desgaste Profesional o Burnout"},"content":{"rendered":"<hr width=\"80%\" \/>\n<p style=\"text-align: center;\"><strong>Texto por:<\/strong><\/p>\n<p style=\"text-align: center;\">Maria Dayana Jurado Andia<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.psiquiatriaweb.com\/es\/burnout-es\/sindrome-de-desgaste-profesional-o-burnout.html\">www.psiquiatriaweb.com\/es\/burnout-es\/sindrome-de-desgaste-profesional-o-burnout.html<\/a><\/p>\n<hr width=\"80%\" \/>\n<h2><strong>\u00bfUna Enfermedad de la Sociedad Moderna?<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">En la actualidad el avance de las sociedades modernas han tra\u00eddo consigo muchos beneficios para la humanidad.\u00a0Pero al mismo tiempo el mundo laboral a sufrido una transformaci\u00f3n donde el rol del trabajador paso de ser de ejecutor de tareas a trabajador que aspira empleos donde se les permita tomar decisiones.\u00a0Por ese motivo los trabajadores necesitan empleos donde se puedan explotar cualidades tanto en conocimiento como en desarrollo profesional.\u00a0Pero \u00bfqu\u00e9 es lo que pasa cuando las cosas no salen como uno espera?<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u00bfQu\u00e9 significa el termino Burnout?<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">El termino Burnout tiene el origen en la lengua inglesa, que quiere decir literalmente \u00a8estar quemado\u00a8, el psiquiatra Herbert Freudenberger en el a\u00f1o 1974, describi\u00f3 el Burn out como una patolog\u00eda psiqui\u00e1trica de algunos trabajadores que se desempe\u00f1an trabajando al servicio de otras personas (trabajadores p\u00fablicos, m\u00e9dicos, psic\u00f3logos, enfermeros, etc.).\u00a0<\/span><span style=\"font-weight: 400;\">\u00c9l observ\u00f3 que los trabajadores en estos empleos sufr\u00edan una p\u00e9rdida progresiva de energ\u00eda hasta llegar a un agotamiento f\u00edsico, mental y motivacional como resultados de largos periodos de estr\u00e9s y\/o frustraci\u00f3n.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u00bfCu\u00e1les son las se\u00f1ales del S\u00edndrome de Burnout?<\/strong><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cansancio;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Irritabilidad constante;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Desmotivaci\u00f3n; <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Actitudes de tipo negativo como discusiones con los colegas del trabajo;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Baja autoestima ( la persona se siente incapaz o in\u00fatil).<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><strong>O que el Burnout\u00a0 puede desencadenar?<\/strong><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Insomnio;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Depresi\u00f3n;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ansiedad;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Abuso de alcohol y drogas;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Problemas gastrointestinales;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Aalteraci\u00f3n en el apetito sexual;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Riesgo aumentado de desarrollar obesidad.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Si tienes alguno de los siguientes:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Falta de control o imposibilidad de tomar decisiones en el trabajo lo que genera frustraci\u00f3n <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Falta de claridad en las expectativas del trabajo (\u00bfque se espera de m\u00ed? \u00bfque autoridad tengo?)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Din\u00e1micas disfuncionales en el centro laboral. (Discusiones constantes con colegas de trabajo)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Desequilibrio entre la vida laboral, familiar y\/o social.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Falta de apoyo social.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Altas responsabilidades sin tener un grado de recompensa adecuado<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Largas jornadas laborales.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Trabajos muy mon\u00f3tonos.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cuidado, t\u00fa puedes estar encaj\u00e1ndote en un cuadro de Burnout sin saberlo.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Texto por: Maria Dayana Jurado Andia www.psiquiatriaweb.com\/es\/burnout-es\/sindrome-de-desgaste-profesional-o-burnout.html \u00bfUna Enfermedad de la Sociedad Moderna? En la actualidad el avance de las sociedades modernas han tra\u00eddo consigo muchos beneficios para la humanidad.\u00a0Pero al mismo tiempo el mundo laboral a sufrido una transformaci\u00f3n donde el rol del trabajador paso de ser de ejecutor de tareas a trabajador que [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":663,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[25],"tags":[8],"coauthors":[75],"class_list":["post-750","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-burnout-es","tag-burnout"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S\u00edndrome de Desgaste Profesional o Burnout |<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.psiquiatriaweb.com\/es\/burnout-es\/sindrome-de-desgaste-profesional-o-burnout.html\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00edndrome de Desgaste Profesional o Burnout |\" \/>\n<meta property=\"og:description\" content=\"Texto por: Maria Dayana Jurado Andia www.psiquiatriaweb.com\/es\/burnout-es\/sindrome-de-desgaste-profesional-o-burnout.html \u00bfUna Enfermedad de la Sociedad Moderna? En la actualidad el avance de las sociedades modernas han tra\u00eddo consigo muchos beneficios para la humanidad.\u00a0Pero al mismo tiempo el mundo laboral a sufrido una transformaci\u00f3n donde el rol del trabajador paso de ser de ejecutor de tareas a trabajador que [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.psiquiatriaweb.com\/es\/burnout-es\/sindrome-de-desgaste-profesional-o-burnout.html\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-03T19:26:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-09-20T18:17:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.psiquiatriaweb.com\/wp-content\/uploads\/2018\/04\/burnout-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1980\" \/>\n\t<meta property=\"og:image:height\" content=\"1043\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maria Dayana Jurado Andia\" \/>\n<meta name=\"twitter:card\" 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